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Thread: What exactly makes oxidised PUFAs harmful? page

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    Sonnenblume's Avatar
    Sonnenblume is offline Senior Member
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    What exactly makes oxidised PUFAs harmful?

    I have learned from this website that in addition to avoiding omega 6 fatty-acids in general PUFAs should absolutely not be exposed to high temperatures. What exactly is the dangerous aspect in this case? Do they turn into something like transfats? If other people ask me why I think heating vegetable oils is harmful I cannot explain it properly...

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    Monty's Avatar
    Monty is offline Senior Member
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