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Thread: Light Cardio for gross days. page

  1. #1
    bobbitt81's Avatar
    bobbitt81 is offline Senior Member
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    Light Cardio for gross days.

    Primal Fuel
    So I'm sitting in my house, bored as can be. It's snowed several inches outside, and I don't want to risk the hazards of ice covered sidewalks.

    Do you guys have any suggestions for ways I can get in some light cardio while staying indoors? It's been a pretty big challenge for me this winter.

  2. #2
    Owly's Avatar
    Owly is offline Senior Member
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    Put on some music and dance!
    “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde

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  3. #3
    bobbitt81's Avatar
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    That's about the equivalent of what I've been doing: shadowboxing, using my feet to juggle a small ball, etc. Just something to get moving!

  4. #4
    duckmama's Avatar
    duckmama is offline Senior Member
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    Clean the house!

  5. #5
    Balance's Avatar
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    When I am stuck indoors I do burpees. But that can be pretty intense sometimes depending on how you do them. If you have an elliptical trainer or treadmill you could go low and slow on those.
    "If man made it, don't eat it" - Jack Lallane

    People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.

  6. #6
    TheFastCat's Avatar
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    shovel the snow?
    ad astra per aspera

  7. #7
    Nix's Avatar
    Nix
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    lol screw the sidewalks, go snow running. Its like running through sand but colder ^^ A

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