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Thread: Newbie here :) page

  1. #1
    Red Grok's Avatar
    Red Grok is offline Junior Member
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    Newbie here :)

    I'm here because I met Mark last week with my son. My son had been telling me about the Primal way of living for awhile now and although it sounded very interesting, I really thought it was for more of you cavemen lol. When I listened to Mark explain this philosophy and the health benefits that come with it, I was sold. I have to admit if I had seen this a few years ago I would have done it to only "look" better. Us ladies and our vanity However, coming up to a major milestone birthday this year, I decided it was time to get healthy. As Mark said, get healthy and you can look good naked too lol

    I love the thought of the Forum. To meet and chat with other like minded individuals !

  2. #2
    kiwineil's Avatar
    kiwineil is offline Senior Member
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    mate welcome and good luck with yr journey

  3. #3
    Red Grok's Avatar
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    Thank you for the encouragement

  4. #4
    CoachSandee's Avatar
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    Quote Originally Posted by Red Grok View Post
    As Mark said, get healthy and you can look good naked too
    I think I am going to add this to my goal list!

  5. #5
    kiwineil's Avatar
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    + 1 - its a primary motivator for me !

  6. #6
    Red Grok's Avatar
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    I think it's a great goal myself

  7. #7
    gunn parker's Avatar
    gunn parker is offline Senior Member
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    And me, welcome to the forum

  8. #8
    Red Grok's Avatar
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    Thanks Gunn

  9. #9
    Red Grok's Avatar
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    Welcome Axel Thanks SpecOps !

  10. #10
    fishex99's Avatar
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    Primal Blueprint Expert Certification
    Thanks for the info.

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