Not the most radical but. I would like thank the community and Mark for enabling me.
On Sept 1st 2010 I was at 247lb. Today is Feb 7th 2011 and I scaled in at 200.5 lbs.
My goal was 200 lbs by my birthday on Feb 15.
Not going to give it up. But mesurable results make me feel warm and fuzzy,
Thanks Mark. You have been a big help. (even if you are a landlubber)
My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.
Wonderful news! You made it with plenty of time to spare, even. I'm sure it feels so good.
"Let food be thy medicine and medicine be thy food." -- Hippocrates
Congrats! You've worked hard and reaped the bounty. Enjoy!
The loss of 46.5 pounds in a few months is amazing! Congratulations and I wish you well with your goal weight
Congrats! That's awesome!!
Now go take a big dump and you'll meet your goal. lol
This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson
Any given day you are surrounded by 10,000 idiots. Lao Tsu, founder of Taoism
great and inspiring progress. I'm in a similar spot... started january 3rd at 252 and am also shooting for 200 pounds or less. Don't have a specific date, but based on most success stories, should take between 5-8 months. good for you keep it up!