Results 1 to 3 of 3

Thread: Primal Journal - DipWife page

  1. #1
    cece's Avatar
    cece Guest


    Shop Now

    I am going to take the 30 day challenge to live more Primal. I could stand to lose about 10 pounds but most of all I want to find energy!!! I never make it past three days of any workout program I develop, I am tired, run down and my blood pressure is starting to creep upward. I want to build muscle and find more energy. I am hoping to post daily my food intake, my morning bp reading, and exercise for the goes

  2. #2
    Catalina's Avatar
    Catalina is offline Member
    Join Date
    Jul 2009


    You've made a good choice! I think you'll find that this way of eating/exercising feels so good that it's not so much a "program" as what you enjoy doing.

  3. #3
    cece's Avatar
    cece Guest


    Learn More

    Has anyone used the Power90 DVD workout?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts