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Thread: February sleep challenge :) page

  1. #1
    hazyjane's Avatar
    hazyjane is offline Senior Member
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    February sleep challenge :)

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    After I finished Whole30, I thought I'd start another challenge, to keep my health improvements rolling along. Bad sleep habits are something I need to work on, so I chose to undertake a sleep challenge.
    Anyone want to join me??

    http://prettyinprimal.blogspot.com/2...-sleeping.html

  2. #2
    lil_earthmomma's Avatar
    lil_earthmomma is offline Senior Member
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    I'm in! My dh and I just talked about this last night!

    My Challenge:
    1. In bed by 10:00pm
    2. No laptop/TV after 8:00pm
    3. Wake up 7am and do sun salutations every morning.
    The more I see the less I know for sure.
    -John Lennon

  3. #3
    hazyjane's Avatar
    hazyjane is offline Senior Member
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    PrimalCon New York
    Yay! That sounds like a good plan!

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