This is going on with me as well. I never in my life thought I'd ever say this, but sometimes I actually forget to eat now. It's only when about 3 p.m. comes and I'm headachy and shaky and nauseous do I remember. I really struggled in the beginning with getting down the "eat only when hungry" part. So now that I AM eating only when hungry, I really do not want to force myself to eat. I agree with the others that adding in fruit will spur hunger. Maybe you could just add in half an apple if you are that carb conscious and to see to what extent it affects your hunger. I am in a quandry because I am on a Candida diet, so fruit is out for me for the forseeable future.
"Let food be thy medicine and medicine be thy food." -- Hippocrates