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Thread: A Day of "Up Yers!"

  1. #1
    Join Date
    Sep 2010

    A Day of "Up Yers!"

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    It's my bday. Well, okay... yesterday technically was, but tonight's the actual gathering and celebration. I'm eatin' cake and Chinese food and drinkin' til I don't make no sense no more. No rice, but not because I give a shit (today). I'm not eating rice because I ate so goddamn much in China a few years ago that I'm pretty sick of it.

    Bring on the carbs and crappy feeling tomorrow! Time to indulge in the generosity of friends. Sometimes being Primal means not fucking up your friends' day by saying "Oh, I can't eat X, Y or Z...". Sometimes it means saying "Fuck yeah! Bring it on!" and knowing that it won't divert you and that a day (if that) will turn around any such minuscule damage, if it's even that. I'm a river, not a creek. This tiny stone of an evening has zero effect. Consider that!

    Okay, I'm off to order and pick up some gong bao ji ding, qiezi and other lovely wonders. (And no, I don't consider this my "20%." The concept of 20% can suck it. I hate the idea -- stupid excuses. I'm completely cognizant of my non-Primal'ness today and I'm exulting in it.)

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  2. #2
    canio6's Avatar
    canio6 Guest
    LMAO. How about you tell us how you really feel? Great stuff Patrick. Happy birthday!

  3. #3
    Join Date
    Oct 2010
    Tucson, Arizona

  4. #4
    Join Date
    Jan 2011
    Nice. My birthday is next week....maybe I'll follow in your example:-)

  5. #5
    Join Date
    Sep 2009
    Have a great bday! Bring some pepto bismol with you!
    The more I see the less I know for sure.
    -John Lennon

  6. #6
    Join Date
    May 2010
    Happy Birthday!!
    $5 off QOC241

    "Don't let the perfect be the enemy of the good." - Voltaire

    For nutrition/wellness tips:!/pages/One...34671179916624

  7. #7
    Join Date
    Nov 2010
    San Francisco
    Quote Originally Posted by Patrick View Post
    (And no, I don't consider this my "20%." The concept of 20% can suck it. I hate the idea -- stupid excuses. I'm completely cognizant of my non-Primal'ness today and I'm exulting in it.)

    Right on, Patrick. I figured a while back that it's just plain silly to feel guilt about what you eat/do.

  8. #8
    Join Date
    Dec 2010
    Eastern PA
    With 6 you get eggroll. (an old movie line)
    Happy birthday to you.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  9. #9
    Join Date
    Aug 2010
    Atlanta, GA
    Happy birthday! Enjoy every bite and beware of the gas storm to folow !

  10. #10
    Join Date
    Jan 2011
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    Happy Birthday!

    I'm getting ready for a similar day on Sunday because of the Super Bowl. A bunch of us Americans here in London have rented out a place to watch the game (local time 11pm - 3am) and for one upfront fee, we get unlimited pizza and beer. I'm from NYC, so I know pizza, and from what the others have told me, this is possibly the best pizza in London. I can say no to crappy London pizza, but if this is anything like real NYC pizza, I'm in trouble...


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