Primal-approved UK brands? (for curries/sauces/condiments/etc.)
Hey guys! Getting back on the PB wagon after a crazy last few months. Anyway, I'm in London (near Angel) for the semester.
I'm also a busy student. I do like to cook, but sometimes using pre-made sauces/condiments (like curries and whatnot) can save a lot of time. In the US I have a few brands that I stick to because they don't have crap in them.
Does the UK have any Primal-approved brands that would be available at Sainsbury's/Waitrose/M&S? I love Asian, Indian, and Italian.
I'm not evangelical about "Primal purity" -- in the States I do love Almond Breeze Unsweetened Almond milk, but I try to keep things pretty clean.
I don't use pre-made things, but if you read the ingredients label it should tell you what is in there? Any mention of "oil" and it is bound to be a bad one full of omega 6!
I don't use many branded goods but a couple of the Jamie Oliver pasta sauces don't have any non-primal ingredients. Most pasta sauces have sunflower oil but the tomato and basil one and I think the red onion and rosemary one are olive oil only.
There are some gluten free curry sauces but they do have veg oil.
Gluten intolerance and hypermobility syndrome http://www.cfids.org/pdf/joint-hypermobility-guide.pdf
Eat food. Mostly real. Enjoy life.
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