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Thread: The Ultimate Primal Superfood page 2

  1. #11
    peacheater's Avatar
    peacheater is offline Member
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    Nov 2010
    Ithaca, NY
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    I got some calf liver this time at the grocery store and am looking forward to trying this recipe:

    It sounds like it's going to be delicious!

  2. #12
    nutritionut's Avatar
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    Nov 2010
    Houston, TX
    Thanks for sharing. Nice blog too. I like the Ronald McDonald touch. I'm in Houston. I moved here about six months ago, and I am anxious to make more Primal friends. If you're ever in the area...

  3. #13
    Pandadude's Avatar
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    Feb 2010
    I like pork hearts quite a lot. Spice em, (stuff herbs in them), brown them in a pot, throw in some chopped onions and mushrooms and then add coarsely chopped carrots and some broth/stock to cover the veggies, letting that baby cook under a lid for an hour or two. Then I add some whipping cream for the finish.

    Now my mouth is watering.

  4. #14
    canadianwoman's Avatar
    canadianwoman is offline Senior Member
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    May 2010
    I love beef liver. I could eat it raw. (Really....I can but I usually cook it).

  5. #15
    aktres's Avatar
    aktres is offline Senior Member
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    Dec 2010
    New York City
    I like Mario Batali's liver recipe. Just substitute almond meal for the flour (not too much!) and be careful not to overcook.

  6. #16
    Digby's Avatar
    Digby is offline Senior Member
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    Dec 2010
    Eastern PA
    Calves liver is milder, but the key to offal or game meats is to marinate overnight in white wine or milk; toss out the milk after use, save wine for sauce. Dry the liver on paper towels. In heavy skillet or dutch over, cook 1/2 pound bacon, set aside, cook sliced onion (1medium) in grease, set aside. Coat liver slices with coconut flour (salt & pepper) by shaking in a bag, then cook in bacon grease about 3 min per side. Don't over cook. Put on plate, top with bacon and onion. I like to serve with turnip greens, or some othet sharp green. Try this and you won't regret it. I have converted several liver haters. Liver is just about the most perfect food.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  7. #17
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    kitoi is offline Senior Member
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    Sep 2010
    Fairfield, CA
    While looking for something Offal I came across these videos and info site.

    Pig head, ears and brains

  8. #18
    peril's Avatar
    peril is offline Senior Member
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    Jun 2010
    Sydney, NSW
    I usually have offal curry for breakfast. I use recipes from Charmaine Solomon's Indian Cookery for Pleasure or I adapt other curry recipes. Have returned from the butcher this morning with a beef tongue and veal liver. Thinking of using a Rendang Daging recipe to cook the tongue and throw in the sliced liver for the last few minutes
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  9. #19
    Enamel's Avatar
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    Oct 2010
    I got all brave this morning and wanted to try a recipe for chicken livers, but guess what? No liver of any kind at the store, zzz.

  10. #20
    OneDeltaTenTango's Avatar
    OneDeltaTenTango is online now Senior Member
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    Jul 2010
    Anchorage, Alaska
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    Well, then there was Sir Douglas Mawson, who nearly died of Vit A overdose from eating dog liver in his epic survival trek in Antarctica. Neither of his two human travelling companions nor any canine ones fared as well.

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