Mediterranean Diet Score!
I failed. 0/9. I am going to die of a heart attack within the week.
Last edited by grokka; 02-03-2011 at 01:47 PM.
August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF
I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)
I got five. The traditional Mediterranean diet is waaaay healthier than the SAD. In fact, I find myself still using a lot of those recipes, minus the grains and legumes. And any diet that puts wine on the nice list and PUFAs on the naughty one is A-OK with me.