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Thread: bedtime snacks? page

  1. #1
    sandokan2112's Avatar
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    bedtime snacks?

    Im just trying to get some ideas, what do you guys have for a bedtime snack (if anything)
    Is it better to include carbs, or just fat and protein?

  2. #2
    Dr. Bork Bork's Avatar
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    why do you need a snack before bed? wasn't dinner filling enough?
    --Trish (Bork)
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    Anthony's Avatar
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    I just have a handful of almonds or a boiled egg, if anything. I don't know if that's "good" or not, but it doesn't seem to effect the quality of sleep.

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    kiwineil's Avatar
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    bedtime snack?
    are u a child ?

  5. #5
    lil_earthmomma's Avatar
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    hrm... well the only time I have a "bedtime snack" is if I'm comin' of a really long IF... and then I eat lots and lots of fat smothered meat!

    The pp are right though, if you're snacking, you're not eating filling/nourishing enough meals. Or you're emotional eating and in that case... welcome to the club! lol I just set a rule, no eating after dinner. Period. End of story.
    The more I see the less I know for sure.
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  6. #6
    lexsi340's Avatar
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    Quote Originally Posted by kiwineil View Post
    bedtime snack?
    are u a child ?
    ahahahah, I swear - your comments always make a thread.

  7. #7
    kiwineil's Avatar
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    am i sensing sarcasm ?

  8. #8
    sandokan2112's Avatar
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    Quote Originally Posted by Dr. Bork Bork View Post
    why do you need a snack before bed? wasn't dinner filling enough?
    Nope :-) im trying to put on about 5 pounds. I eat dinner at 6:00 dont get to bed till 11:00 (by then im craving some food) My body functions better on more frequent smaller meals.

  9. #9
    lexsi340's Avatar
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    Lol, no, not at all! They never fail to make me laugh out loud.

  10. #10
    kiwineil's Avatar
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    ah well in that case thank u kindly !

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