Trust your daughter to eat on her own schedule and by her own hunger cues. I swear some days my kid lives on kisses, unicorn farts and rainbows. Then others, she eats non stop.
Gary Taubes said that kids grow not because they eat, they eat because their growing!
Rough start due to major carb WD.
MWF: 1 hour run/walk, 1.5 hours in the gym - upper/lower and core
Sat/Sun=Yard/house work, chasing kids, playing
Family walk every night instead of everyone vegging in front of the TV
Personal trainer to build muscle mass & to help meet goals