Great news! I love Dr. Jonny Bowden (PhD in nutrition). He was actually how I first got turned on to Primal. He doesn't get enough mention around here. He's another one who practices what he teaches and looks absolutely fantastic in his 60s.
My absolute favorite clip of his (2 minutes) ... and a great intro to Primal/Paleo for friends/family:
http://www.youtube.com/watch?v=YomIHT9zznw
"Can you catch it, hunt it, pluck it, pull it from a tree, or fish it? It didn't have a bar code."
BTW, hazyjane: Your blog is wonderful. I've never taken notes from a blog...until yours. I tried to tell you this there, but people who aren't signed up with one of the preapproved sites aren't able to make comments. Anyway, yeah, I'm a fan.
Last edited by TigerLily; 01-29-2011 at 10:13 AM.
"Let food be thy medicine and medicine be thy food." -- Hippocrates