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Thread: Critique my Leangains plan please? As a B-day present? page 4

  1. #31
    mike_h's Avatar
    mike_h is offline Senior Member
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    Primal Fuel
    Martin did mention on a guest post on another website (can't remember where) that women typically do better with a 14 hour fast instead of 16.
    If 16 is fine, fine, but if you start to find it a little difficult don't be afraid to try 14 hours.

  2. #32
    steffturner's Avatar
    steffturner is offline Junior Member
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    Quote Originally Posted by Primalvore View Post
    I have a wonky ribcage on one side - isn't that crazy!?
    Dear Primalvore... you look great! Don't critique yourself too harshly! And for the record I have the exact same "wonky rib cage" thing going on. I have a curve in my spine so my back is also wonky. Alas we must accept that we will likely never be award winning body builders...not symetrical enough
    Last edited by steffturner; 08-21-2012 at 04:30 AM.

    Age: 44, 5' 2", SW: 128 lbs, CW: 118 lbs, Primal since April 2011

    “Like religion, politics, and family planning, cereal is not a topic to be brought up in public. It's too controversial.“
    ~Erma Bombeck

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