Jack LaLanne, "If man made it, don't eat it" (RIP)
Talk about ahead of his time!
Not primal, but including key pieces of it -- and certainly smarter than the average bear on nutrition and having fun, a half dozen decades ahead of the rest.
Put your feet up, Jack. You done good.
"If man made it, don't eat it." ..Jack LaLanne
"It doesn't matter how beautiful your theory is, it doesn't matter how smart you are.
If it doesn't agree with experiment, it's wrong." ..Richard Feynman
beachrat's new primal journal