Thanks SassaFrass I'll look into that.
Anti-inflammatory herbs help a lot. Go to a Whole-Foods/ healthfood type store and get them in bulk (or off of the internet), this kind of source is more pure, better quality and cheaper.
* Cinnamon
* Turmeric
* Ginger
* Bromelain (enzyme)
* Devil's Claw
* St. John's Wort
* White Willow
* Licorice Root
Too name a few ;-)
Thanks SassaFrass I'll look into that.
I get hand joint pain from gluten products. I can eat vegetable carbs ( sweet potatoes) or rice and not be affected.
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