CFLD Competition Team-If you are interested in competing for the 2012 CrossFit games then this is the group for you. Here is how you get started: before August 1st come to the Level 2 classes. We will be working on a Games Specific set of skills and you need to come try your hand at them. After August 1st, the Level 2 classes will be for the Competition Team and alternates only. We will add a 3rd Level 2 class, and the Competition team will meet 3 times a week for the rest of that competition year. The final team that goes to Regionals will be chosen from the top two girls and two guys that do not compete as individuals. So, if mastering Muscle Ups, Hand Stand Push ups, Snatch technique, the butterfly and heavy lifts appeals to you..then join the CFLD Team and get ready to be challenged.