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Thread: 'Primal" Fat/Protein/Carb ratio recommendation

  1. #1

    'Primal" Fat/Protein/Carb ratio recommendation

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    Hello everyone,
    So what is the 'primal' fat/protein/carb ratio recommendation, for an active person wanting to maintain their bodyweight.

    Im sure there is no exact # but what is a close ratio range to stay around.
    Thanx

  2. #2
    Join Date
    Oct 2010
    Location
    Port Townsend, Washington
    Posts
    3,736
    Read this. And there's lots more info under Primal Blueprint 101 on the "About" menu on the blog.

  3. #3
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    thanx

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