feel horrible after drinking coconut milk page 2

[klcarbaugh]

Oh, and I like the "light" because the can had less coconut oil, and if I make a whole smoothie with it, then like OTB said, it would be way too much at once. Also like the thinner texture when drinking it.

[OnTheBayou]

You can buy regular and add water as you wish. I have an empty glass at my side which had coconut milk milk in it. I use 4 oz of 120 cal/serving CM or 6 oz of 90 cal/serving CM, add water to make a quart. Delicious, low calorie, even.


Any laxative effect from CO or CM is just due to the oil, there's nothing else there.