Hey, I recognize this username! I don't know if you know me, but mine is nonsumdignus over at that other site that the three of us have in common. Great to find you! I hope your journey is wonderful.
I LOVE being solid all morning - that was the first life-changing difference I found, and I was sold from then on, even though at that point, 3 years ago, all I had done was switch from skim to whole milk in my highly processed whole-grain breakfast cereal, lol.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
*Current Weight: 175lb___________________________________*Goal: 135lb
*Deadlift: 225x4_________________________________________*Bac k Squat: 155x2
*Bench: 125x2__________________________________________*Pr ess: 80x1
***Winning a 20-year war against binge eating disorder***