Had an awful night due to my youngest being ill. When his temp hit 104.5 alongside the cough, vomiting, lethargy etc we called NHS24 who ran through their usual list of daft questions like "Is he breathing?" They eventually decided we were OK at home but to call them back if he got worse and go see the GP today. Another round of questions and hoop jumping to get a GP appointment this morning and it turns out he has flu (possibly of the swine variety) but his chest and ears are clear atm (I worry about his chest as he tends to get a chest infection with any illness and we have a family history of asthma) so just to keep giving his inhaler, calpol, lots of fluids etc and back again if he gets worse.
Anyway, all that meant I was up much later than usual bedtime and got about 2 hours sleep altogether <yawn> I managed to resist carby sugary treats which I was strongly craving by 2am and instead had some 85% dark chocolate and a chunk of cheese.
Today was all messed up with doctors appointments and stuff but I have managed to stick to primal despite odd timings and being sooo tired.
B: Coffee with a splash of cream
L: Leftover roast pork, avocado fried with dessicated coconut, fried egg and a little spoon of applesauce
Chunk of cheese for desert
D: Scallops fried in butter, lemon juice and garlic (yum!) with butter-nut squash mashed with butter, cream, nutmeg & cinnamon & broccoli
Not my most outstanding primal day but I am pleased that I haven't given in to the sugar and carb cravings despite being so tired.
Hoping we have a better night tonight but it isn't looking good so far