Does anyone know of any articles or websites that provide a layman explanation of how to interpret Cholesterol results for someone following a primal diet. The only sites I've found seem to be CW and are warning me my results are BAD.

Fasting Lipids

- Chol 9.3 mmol/l

- Trig 3.1 mmol/l

- HDL 0.9 mmol/l

- LDL 7.0 mmol/l

- Chol/HDL ratio 10.3%

Thanks HD