The Diet Solution - bestfoodsecrets.net
Sorry if this has already been posted about, but I searched and didn't find anything.
I've just watched their ad video, pretty well primal.
Looks like a good basic run down on the paleo/primal diet.
They do say rice and quinoa is ok, but still based on whole foods, meat (including fat), fruit and veggies.
Any thoughts? Specifically around their metabolic typing test?
Last edited by Misabi; 01-18-2011 at 07:11 PM.
I like Isabella's progam. Here you can down load the 6 week fat loss jumpstart.
It's pretty interesting to read through her sample menus.. I tend to have a big breakfast which most days sees me through to the evening, but she looks like she's still following the CW type lots of small meals methodology but using paleo / primal type foods so not necessarily a bad thing, and I guess that this is a kickstart plan to get people through the transition from SAD to paleo / primal.
I've got a few friends who are "trying" primal for a month who this may be handy for
I've purchased the Diet Solution and honestly it's a pretty good diet program but I'm a bigger follower of Paleo and Primal. She has studied under Chek so her diet program is still going to be better than 99% of the other diets out there. I wrote my whole thoughts down on my Diet Solution review if interested.