Hi folks! I am a fat fortysomething married lady starting a Primal lifestyle. Many years ago i had good results with Atkins, but I felt the science was lacking, and I fell off the wagon. Recently I've been doing research on inflammation and mood, which led me to Paleo/Primal Lifestyle. I am starting with diet and sleep, and hoping to get to the fitness aspect soon.

Since I'm also social I decided to start an Atlanta-area Meetup! Please join, if you're in the area. Also, feel free to let others know - thanks!