SerialSinner, me too! So much wrong in that article. At least I know how to keep inflammation low, limit the production of Advanced Glycation End-products, keep my insulin sensitivity up, insulin production down. Regardless of income level.
How? Eliminate veggie oils/franken fats, use no refined sweeteners/sugars, remove grains from the diet, eat freely of naturally raised animal foods, vegetables, nuts and berries, exercise in intense short efforts (weights, body weight compound movements, sprinting), play, relax, nap, get proper sleep.
Oh wait, suppose everyone here has read the book, too! Far better bang for your buck than a Statin prescription!