-
protein per pound or kilogram?
Mark says about 0.8 grams of protein per pound of body weight. But every other source I look up says 0.8 grams per kilogram of body weight. That's a huge difference.
Any thoughts?
Melissa
-
i eat a lot more than .8......mines like closer to 1.5-1.75 per pound of bodyweight
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules