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Thread: First Few Weeks Symptoms page

  1. #1
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    First Few Weeks Symptoms

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    headaches are normal the first couple weeks after switching to PB, right? I've been having them more frequently than normal.

  2. #2
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    Dragonfly is offline Senior Member
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  3. #3
    Dr. Bork Bork's Avatar
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    Thank you! Guess it means I'm doing it right.

  4. #4
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    MIstressKiki is offline Senior Member
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    Sorry to hijack this but is exhaustion common too? I am getting 8+ hours of sleep and waking up zombiefied. Cheers xx

  5. #5
    Dr. Bork Bork's Avatar
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    I read in the book that lethargy is to be expected. I don't know about total exhaustion, but I'm totally ready for a nap by 2 pm!

  6. #6
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    OK cool - than I'm deffo doing it correctly :-DD Just hope I get the energy to exercise :-P

  7. #7
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    I'm with ya on the headaches and lethargy. I'm hoping the headaches will be better this week since it doesn't also involve the monthly!

    Also I'm either starving - or I'm full full full, no in betweens right now.

  8. #8
    Dragonfly's Avatar
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    Takes 3-4 weeks for most folks to adjust to the lower carbs and "detox" symptoms to go away.

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