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Thread: Chocolate Zucchini Muffins page

  1. #1
    PrimalGoddess's Avatar
    PrimalGoddess is offline Junior Member
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    Primal Blueprint Expert Certification


    I ran this through my mastercook program to get the carbs...7 each after you minus the fiber

    I need to use up my zucchini so was messing in the kitchen today, I hope you like them xoox Darlene


    * Exported from MasterCook *


    Chocolate Zucchini Muffins


    Serving Size : 12


    Amount Measure Ingredient -- Preparation Method

    -------- ------------ --------------------------------

    2 cups zucchini -- shredded

    1 cup almond meal

    1/2 cup cocoa powder(I used organic Rapunzel brand

    1/2 cup xylitol( you can use whatever)

    3 large eggs

    3 tablespoons coconut oil(melted)

    1 teaspoon vanilla extract

    1 teaspoon cinnamon

    1/3 cup coconut milk(add to desired thickness)

    1 teaspoon baking powder


    * mix all up and pour in cupcakes pan with liners

    bake 350 degrees for 15-20 min or until toothpick comes out clean!


    7 carbs each after minusing the fiber!


    - - - - - - - - - - - - - - - - - - -


    Per Serving 123 Calories; 9g Fat (55.7% calories from fat); 7g Protein; 9g Carbohydrate; 2g Dietary Fiber; 53mg Cholesterol; 61mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.


    NOTES : * shred zucchin with skin on

    I used xylitol

    and organic dark cocoa


  2. #2
    Vick's Avatar
    Vick is offline Senior Member
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    This sounds great When it is poured into the tray does it rise much?


  3. #3
    PrimalGoddess's Avatar
    PrimalGoddess is offline Junior Member
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    well like a normal muffin...but not super high


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