Okay I am going to post here as well. I am leaning on Wendy to help me do a primal challenge week, my first ever. Even though I have been primal for over 3 months now, I have never fasted for more than one meal, nor have I ever had all carnivore days. I recorded my daily food intake on Fitday just a few days ago for the first time. I guess I have been slow to challenge myself. Or scared or something.
Wendy, and we were not going to have cheese/dairy on the carnivore days, right? But coconut products were okay, right?
B: eggs, bacon, sausage (had a few bites of daughter's spinach and cheese omelet too).
L: baked chicken wings
D: ground beef and pork (I was making eggplant parm w/ spaghetti sauce and removed the meat for myself before adding in veggies/tomatoes). I guess I didn't remove very much, cuz I was still hungry, so I had a snack.
S: egg, 1 sausage, 1 bacon
Okay, I am not hungry, but I feel weird, like kinda craving something. Like I feel a little wobbly or weak? An apple would really hit the spot. And I had to take something for heartburn! My first challenge day was NOT a piece of cake, but it wasn't too bad either. It was bearable. I just hope i don't go nuts (literally and figuratively) when I go back to normal primal eating! I am already looking forward to having my fruit and nuts and veggies back in my life. Like a big treat ahead!
Oh and I must confess, I had a bite of family's dinner to taste it, one raspberry, 2 macadamia nuts, and one primal cheese cracker that Wendy made (those were AWESOME Wendy! Maya loved them!)