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Thread: Kay's journal

  1. #1
    Join Date
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    montreal
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    Kay's journal

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    Last edited by Kay Exeye; 08-13-2015 at 06:42 AM.

  2. #2
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:42 AM.

  3. #3
    Join Date
    Aug 2010
    Location
    Sacramento, California
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    Welcome!
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

  4. #4
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:42 AM.

  5. #5
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:43 AM.

  6. #6
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:43 AM.

  7. #7
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    montreal
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    AM
    fasted-25 min elliptical and situp/pushups/planks ect

    currently making bacon and eggs. i need to use up this bacon.

    dinner will be a steak and avocado.

  8. #8
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    montreal
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:43 AM.

  9. #9
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    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:44 AM.

  10. #10
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    Shop Now
    xxx
    Last edited by Kay Exeye; 08-13-2015 at 06:44 AM.

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