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Thread: 70lb Chin Up!

  1. #1
    Join Date
    Mar 2010
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    Kingston, Ontario, Canada
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    70lb Chin Up!

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    So I've been working on my heavy lifting for a little while, and I reached a new PR for myself today! Here's a video link of my first chin up with 70 extra pounds! =)

    http://www.youtube.com/watch?v=D0w_eQ8EQmY

  2. #2
    Join Date
    Feb 2010
    Location
    Northern NJ
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    Very nice! seemed to me you had another rep in you, what did you think?

  3. #3
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
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    436
    Well it was filmed half way through the workout, and I did feel like I had enough to get another half rep. However, I'm much more focused on getting a quality rep then trying to swing into it, and I would rather control the weight on the way down as well.

  4. #4
    Join Date
    Feb 2010
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    Northern NJ
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    Absolutely, I meant a controlled rep, but still great job.

  5. #5
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
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    436
    Thanks! I'll post more soon! =)

  6. #6
    Join Date
    Nov 2009
    Location
    Vancouver, Canada
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    170

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