LinkBack URL
About LinkBacks
Reply With QuoteGive it another month before you do another cholesterol test. It may take some time to settle down again.
Senior Member
Cholesterol- how long?
So, I requested a cholesterol check when I had my physical.
I chose to not eat 100% primal over the holidays and of course concerned that it had a negative impact on my cholesterol levels, which had previously been improved with the lifestyle.
I have been back to eating right since the 2nd. Do you think if I get it tested tomorrow or Friday that would be long enough for it to be accurate or should i wait?
Senior Member
Give it another month before you do another cholesterol test. It may take some time to settle down again.
Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.
Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)
Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html
My Success Story: http://www.marksdailyapple.com/forum/thread30615.html
Senior Member
Wait
Senior Member
Will do. That or, get it done now and if it comes back high, 'eat right' for 6 weeks and then have it checked again. Blame it rightly on the holiday and not brag about how I eat until the second results come back
Posting Permissions
