Results 1 to 9 of 9

Thread: North Meets South Body Weight Training!

Hybrid View

  1. #1
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436

    North Meets South Body Weight Training!

    Hey everyone, I was just featured on Sincere Hogans blog as a guest writer. The article is all about body weight training and includes 3 workouts for conditioning and fat loss. Check it out and let me know what you think!
    http://www.newwarriortraining.com/id...ate.php?id=107

  2. #2
    Join Date
    Jan 2010
    Posts
    414
    cool! I'll have to look at it when I've got more time!

  3. #3
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436
    When you do be sure to let me know what you think!

  4. #4
    Join Date
    Aug 2009
    Posts
    604
    Do you work with any of the kids from the Kingston Grenadiers? They probably go by Limestone Grenadiers.
    Last edited by Vick; 01-12-2011 at 06:30 PM.

  5. #5
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436
    Actually no i don't I'm not familiar with them. Who are they =) ??

  6. #6
    Join Date
    Aug 2009
    Posts
    604
    Local football program

  7. #7
    Join Date
    May 2010
    Posts
    178
    Good post Tim. Sincere is a great guy. Met him at a seminar and then saw him again at a kettlebell competition. Keep up the research and hard work!

  8. #8
    Join Date
    Nov 2009
    Location
    Vancouver, Canada
    Posts
    170
    Great! I'm going to check it out.

  9. #9
    Join Date
    Mar 2010
    Location
    Kingston, Ontario, Canada
    Posts
    436
    @KimT : Thanks for the kind words, glad you enjoyed and yes Sincere is a great guy and an excellent coach!

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •