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Thread: North Meets South Body Weight Training! page

  1. 01-12-2011, 11:23 AM #1
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    North Meets South Body Weight Training!

    Primal Fuel
    Hey everyone, I was just featured on Sincere Hogans blog as a guest writer. The article is all about body weight training and includes 3 workouts for conditioning and fat loss. Check it out and let me know what you think!
    http://www.newwarriortraining.com/id...ate.php?id=107
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  2. 01-12-2011, 02:19 PM #2
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    cool! I'll have to look at it when I've got more time!
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  3. 01-12-2011, 02:22 PM #3
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    When you do be sure to let me know what you think!
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  4. 01-12-2011, 06:27 PM #4
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    Do you work with any of the kids from the Kingston Grenadiers? They probably go by Limestone Grenadiers.
    Last edited by Vick; 01-12-2011 at 06:30 PM.
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  5. 01-12-2011, 07:51 PM #5
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    Actually no i don't I'm not familiar with them. Who are they =) ??
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  6. 01-12-2011, 07:52 PM #6
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    Local football program
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  7. 01-13-2011, 10:24 AM #7
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    Good post Tim. Sincere is a great guy. Met him at a seminar and then saw him again at a kettlebell competition. Keep up the research and hard work!
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  8. 01-13-2011, 10:38 AM #8
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    Great! I'm going to check it out.
    My Blog: http://fitafter40vancouver.blogspot.com
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  9. 01-13-2011, 01:15 PM #9
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    @KimT : Thanks for the kind words, glad you enjoyed and yes Sincere is a great guy and an excellent coach!
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