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Thread: North Meets South Body Weight Training! page

  1. #1
    TimBell's Avatar
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    North Meets South Body Weight Training!

    Primal Fuel
    Hey everyone, I was just featured on Sincere Hogans blog as a guest writer. The article is all about body weight training and includes 3 workouts for conditioning and fat loss. Check it out and let me know what you think!
    http://www.newwarriortraining.com/id...ate.php?id=107

  2. #2
    it1958's Avatar
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    cool! I'll have to look at it when I've got more time!

  3. #3
    TimBell's Avatar
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    When you do be sure to let me know what you think!

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    Do you work with any of the kids from the Kingston Grenadiers? They probably go by Limestone Grenadiers.
    Last edited by Vick; 01-12-2011 at 06:30 PM.

  5. #5
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    Actually no i don't I'm not familiar with them. Who are they =) ??

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    Local football program

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    Good post Tim. Sincere is a great guy. Met him at a seminar and then saw him again at a kettlebell competition. Keep up the research and hard work!

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    Great! I'm going to check it out.

  9. #9
    TimBell's Avatar
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    @KimT : Thanks for the kind words, glad you enjoyed and yes Sincere is a great guy and an excellent coach!

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