Taking probiotics and having increased gas and abdominal discomfort is just some of the "die off" you get from the bad bacteria. It should normalize and get better. It took my 3 months of bone broths and a strong probiotic to get my digestion better after destroying it for so many years with a conventional diet full of whole wheat.
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.