I wouldn't sweat on eating tamari - its a fermented product so should be very low in anti-nutrients. Sesame oil isn't so good but not something used in large quantities so not too much to worry about. Throw in some dashi flakes to get some omega-3 to balance out the omega-6 of the sesame oil
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine