Hello all, I've been lurking around the forums and MDA for quite some time. I figure about 6 months or so. I had quite a bit of success following the primal ways before my friends finally convinced me to sabotage my new lifestyle with booze and old habits.
I'm back to it now, and loving the lifestyle again. Not sure how they convinced me to stray, I'm already feeling so much better again.
Anyhow, since I'm serious about it again I figured I might as well make a forum profile and start talking to more like-minded people. Feel free to say hello on any of my IMs, always interested in having a good conversation.
Well, this has been a longer post than I started out for. So in short; "Hello"
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.
Welcome. I, too a former lurker!
Former lurker too! Trying to get to posting
Bad, bad friends
Zone diet on and off for several years....worked, but too much focus on exact meal composition
Primal since July 2010...skinniest I've ever been and the least stressed about food