BAS! What's in yours? page

[Drifter]

I have been loving the BAS for lunch over the last few weeks and the other day when i was digging into my i started to wonder, what's in everyone elses BAS?

I will start it off with whats in mine, please follow with yours

spinach
romaine
Bell Peppers
Broccoli
Black olives!! (love these)
Meat (chicken, beef, tuna, etc)
Feta (sometimes)
Pine nuts (sometimes)
banana peppers (sometimes)
hard boiled eggs

And then i top it off with an Olive Oil based dressing

[Mr. Koozie]

Spring mix (spinach, various kinds of lettuce)
Bell peppers
Avocado
A little bit of cheese
Olive oil
Tomatoes

[Bodhi]

spring mix
Classis Romaine by Dole
Mixed berries
Coconut oil
bacon
grilled or baked chicken

[frances]

Spring mix
rotisserie chicken
1/2 avocado
carrot
bell peppers
cherry tomatoes
vinaigrette w mustard

[Grizz]

What the hell is a "BAS?"

Bad Ass Salad or what?

Grizz

[maba]

Mixed Greens
Shredded Carrots
Broccoli Slaw (from Trader Joe's)
Cucumber
Kiwi (sometimes)
Olive
Pomegranate arils (perfect mix of sweetness, tanginess and crunch)
avocado
Protein of some sort (chicken, salmon, HB eggs ...)
olive oil based dressing

[AmyMac703]

My staples are:
Romaine/leaf lettuce/spinach
Avocado
Sliced red onion
Sunflower seeds

I often add some type of cheese as well. Feta, parmesean, monterey jack, or cheddar.

[primalrob]

spinach
spring mix
broccoli
red bell peppers
mushrooms
cheese
loads of chicken or steak
dressing
occasionally some avocado and whatever else i might have laying around

[Analog6]

What's BAS?

[maba]

BAS = Mark's Big Ass Salad