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Thread: People starting to finally clue in?

  1. #1
    Join Date
    Jun 2010
    North Queensland

    People starting to finally clue in?

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    Found this on shine. Usually they are all about vegetarian or low-fat low-cal information.
    Someone the other day pointed out the "eat this not that" guy is also writing about eating more fat.

  2. #2
    Paleobird's Avatar
    Paleobird Guest
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    Interesting. And they pointed out interval work as opposed to chronic cardio.

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