Extended Release Potassium
I had a long time problem with muscle fatigue. Based on some recommendations from people here I started supplementing with potassium. This has pretty much cured this problem for me .
The only issue is that I hate choking down the potassium salt every night. My doctor kindly offered to write me a prescription for potassium. I picked it up today and it is an extended release and has a few fillers in it.
Any thoughts here on whether extended release would be better or worse than just chugging down the straight salts in one dose?
Thanks for your thoughts!