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ok I experimented with a recipe tonight and it tasted like an almond Joy! even my non-primal hubby thought so! here is what I did
Primal Almond Joy
1 scoop chocolate protien powder
2 tb coconut oil
2 pkts xylitol
1 tsp almond butter
1/2 cup unsweetened flaked coconut(I used Bob's Red Mill brand)
and (guestimating) about 1/4 cup coconut milk
you want it on the (just moist side but not runny) just until it can form a big ball.
mix all in a bowl and eat! very very filling!
this would probally make a great quickie breakfast too when you get tired of bacon and eggs
I think at Christmas I will roll these in tiny balls and put on wax paper and freeze then drizzle melted dark chocolate over them for a Primal holiday treat!
xoxo Darlene
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PG, this will be my bf for tomorrow! (Ive overdosed on eggs this week).
Thanks for the recipe!
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me too I was looking for something quick to eat and be filling and not eggs lol ..I love eggs but need to take a wee break from them! Let me know how you like it iceskater! xox Darlene
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These turned out great! Mmmmm-it was the perfect way to finish off my supply of coconut. I wish my primal 'experiments' turned out as well as yours.
Im not familiar with using xylitol-is it similar to stevia? I used that instead.
Thanks again!
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thank you ..glad you liked it! I figured it tonight(with my protien Powder) about 4 1/2 carbs for the whole thing! Stevia is fine but I can't take it, tastes like black licorce to me...xylitol is made from bark as I understand it but that is my drug ..ahem.. I mean sweetner of choice lol xoox Darlene
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a quick word about xylitol... it can be made from birch bark or corn. gotta check with each manufacturer/brand to see which one they use. KAL brand uses corn, at least as of a few months ago. We are corn sensitive and it was a problem for us, even tiny amounts.
recipe looks yummy, though. 
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let's see my brand is Xylo Sweet and I also use NOW brand. so I am not sure...............xoox Darlene
P.S you don't have to use Xylitol you can use whatever sweetner turns you on...
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