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Thread: egg whites page

  1. #1
    soul74's Avatar
    soul74 is offline Junior Member
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    egg whites

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    would eating egg whites play a role in paleo/primal diets?

  2. #2
    StoneAgeQueen's Avatar
    StoneAgeQueen is offline Senior Member
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    Why not eat the whole egg?
    Type 1 diabetic for 25 years.
    Low carb for 7 years, LC Primal for 2.5 of those.
    Fruit and starch free.
    Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
    I take Zymessence systemic enzymes.

  3. #3
    BarbeyGirl's Avatar
    BarbeyGirl is offline Senior Member
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    Of course. They make excellent "tortillas" when whisked with cream and cooked very thin. Nutritionally, however, egg whites are best served with their yolks.
    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

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