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Thread: egg whites page

  1. 01-04-2011, 06:04 AM #1
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    soul74
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    egg whites

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    would eating egg whites play a role in paleo/primal diets?
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  2. 01-04-2011, 06:20 AM #2
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    StoneAgeQueen
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    Why not eat the whole egg?
    Type 1 diabetic for 25 years.
    Low carb for 7 years, LC Primal for 2.5 of those.
    Fruit and starch free.
    Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
    I take Zymessence systemic enzymes.
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  3. 01-04-2011, 06:32 AM #3
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    BarbeyGirl
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    Of course. They make excellent "tortillas" when whisked with cream and cooked very thin. Nutritionally, however, egg whites are best served with their yolks.
    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

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