Nice one. I credit fasting with keeping away the nastier symptoms of the bug that's circulating here - everyone else has been knocked for six, I've just had a slight cough.
I started getting cold symptoms the day before yesterday. My whole family had been bad with it over Christmas- sore throats, slight fever etc. So when I woke up feeling like crap I decided to fast and now I'm feeling fantastic again!
Yep. It definitely works.
When I was younger and reading vege sites I heard about fasting. A few dry fasts of no food, no water and quick showering only cured my ears oversensitivity to wind and cold, which was like migraine. The longest dry fast was 3.5 days
I will be normal. I will be NORMAL again
I've never done a dry fast. If I IF I usually consume water and some black coffee. I've green juice fasted for as long as ten days before with miraculous results. Fasting rocks.