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Thread: Former Beer Grrrl Gets Primal page

  1. 01-03-2011, 08:12 AM #1
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    Primal Fuel
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    Last edited by eraserheadgirl; 03-06-2011 at 10:28 AM. Reason: horrific spelling
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  2. 01-03-2011, 10:39 AM #2
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    Last edited by eraserheadgirl; 03-06-2011 at 10:28 AM.
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  3. 01-03-2011, 11:46 AM #3
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    Namasteak
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    Use coconut milk or water! 1 of our favorite smoothies is coconut milk, whey protein powder & frozen berries.
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  4. 01-03-2011, 11:48 AM #4
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    Last edited by eraserheadgirl; 03-06-2011 at 10:28 AM.
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  5. 01-03-2011, 12:07 PM #5
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    Coconut Milk is great in Smoothies, had one today!
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  6. 01-04-2011, 09:42 AM #6
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    Oh the carbs, lamenting the sugar...

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    Last edited by eraserheadgirl; 03-06-2011 at 10:28 AM.
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  7. 01-04-2011, 01:13 PM #7
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    Quote Originally Posted by eraserheadgirl View Post
    For breakfast today I had smoked oysters and an egg scrambled together and cooked in some olive oil. Very decadent of me. Say, does anyone have ideas for low carb smoothies with out dairy? I've been making very yummy fruit, juice, and almond butter smoothies, but my carb count is rather high. Any suggestions for something kind of sweet, but less carby?
    Use coconut milk instead of dairy.
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  8. 01-04-2011, 02:46 PM #8
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    Last edited by eraserheadgirl; 03-06-2011 at 10:27 AM.
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  9. 01-05-2011, 07:59 AM #9
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    Mrs. Cranky Pants/Future Bad A**

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    Last edited by eraserheadgirl; 03-06-2011 at 10:27 AM.
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  10. 01-05-2011, 08:08 AM #10
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    Are you taking any magnesium supplements? Try taking one of the ones that en in"citrate" (the oxides are crap.

    Congrats on fitting into that trashy dress! Leopard, how primal!
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