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Thread: The Bedrock Journal - ( Pebbles67) page 925

  1. #9241
    Dhansakdave's Avatar
    Dhansakdave is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Pebbles67 View Post
    Stayed home sick today. My stomach feels better, but I have a headache and I feel as if I can't think straight.
    You're not still nauseous from the price of that primalcon are you....Hope your feel better for the weekend, P.

  2. #9242
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    athomeontherange is online now Senior Member
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    Feel better. Keep on the broth and get some rest.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #9243
    athomeontherange's Avatar
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    I rememnber the program that looks similar to the PFD.. fast 5
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #9244
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    Had a PHD breakfast of eggs and an 8 oz potato. Seafood curry for lunch with a cup of white rice. For the first few PHD days, I am going to concentrate on getting the 1 lb of starch. Then I will add other stuff.

    Off to nap with my husband.

  5. #9245
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    Quote Originally Posted by Dhansakdave View Post
    You're not still nauseous from the price of that primalcon are you....Hope your feel better for the weekend, P.
    OMG seriously. That is how I feel.
    I have to admit, however, that for those who can afford it, Primalcon NY should be an unforgettable experience.

  6. #9246
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
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    Maybe you can email Mark or the coordinators and ask about a single day pass or price to attend a couple of the events?
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #9247
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    Quote Originally Posted by geostump View Post
    Ugh. That is the suck.


    Sent from my VS930 4G using Marks Daily Apple Forum mobile app

  8. #9248
    athomeontherange's Avatar
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    Hope you are feeling better!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #9249
    Pebbles67's Avatar
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    I'm feeling better. I am eating according to PHD today. Need to get some fermented foods.

    I was running out of my old probiotic Garden of Life, Primal Defense. I decided to order Prescript Assist and try that for a while. It is over double the price, but the reviews are fantastic. It is also not forever.

    Thinking of making my own water kefir. Question. What is the difference between kefir and kombucha?

  10. #9250
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    Primal Blueprint Expert Certification
    Answered my own question.

    Both are probiotic beverages.
    Kombucha is made from sugared tea, takes longer to brew, has more enzymes to aid in digestion. Fizzier and more tangy.
    Water Kefir is made from sugared water, brewed in 24-48 hrs. Fewer enzymes, but more probiotics. Needs to be flavored with fruit or extracts.

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