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Thread: The Bedrock Journal - ( Pebbles67) page 92

  1. #911
    RMS123's Avatar
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    Hugs, Paula.

  2. #912
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    Will definitely keep you in my thoughts and prayers today.

    Mudflinger, what beautiful thoughts.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
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    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  3. #913
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    Mudflinger, that is a great idea. Thank you for sharing.

  4. #914
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    I hope you and Michael had a good birthday Sending hugs in my thoughts.

  5. #915
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    I am very proud of myself tonight. I ate just what I needed and left the rest alone. I made pancakes for the Bday boy - I ate eggs and fresh ham. I made brownies for a snack. - I ate pork rinds. We had a wonderful dinner of salmon, wild rice and asparagus. I passed on the rice. They ate ice cream cake - I ate blackberries in coconut milk.

    I had plenty of excuses to eat badly today, but I pushed past every one and took care of me.

  6. #916
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    Quote Originally Posted by Pebbles67 View Post
    I am very proud of myself tonight. I ate just what I needed and left the rest alone. I made pancakes for the Bday boy - I ate eggs and fresh ham. I made brownies for a snack. - I ate pork rinds. We had a wonderful dinner of salmon, wild rice and asparagus. I passed on the rice. They ate ice cream cake - I ate blackberries in coconut milk.

    I had plenty of excuses to eat badly today, but I pushed past every one and took care of me.
    Huge milestone! Good day to you!
    Georgette

  7. #917
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    You should be proud of yourself. You've come a long way in your thinking and actions for the better!

  8. #918
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    I had a binge dream last night. I woke up this morning literally thinking "Paula, you idiot, how could you blow 5 clean days like that." Then as the sleep fuzziness went away, I realized that I had dreamt I was at some lady's house and all her snacks were crackers and cookies. I couldn't say no because I didn't want to be rude. I ate some (ok, lots of) fig newtons in my dream.

    What could it mean? (amusing dream interpretations welcome)

  9. #919
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    Quote Originally Posted by Pebbles67 View Post
    I am very proud of myself tonight. I ate just what I needed and left the rest alone. I made pancakes for the Bday boy - I ate eggs and fresh ham. I made brownies for a snack. - I ate pork rinds. We had a wonderful dinner of salmon, wild rice and asparagus. I passed on the rice. They ate ice cream cake - I ate blackberries in coconut milk.

    I had plenty of excuses to eat badly today, but I pushed past every one and took care of me.
    One success leads to another! Now that you know you can do it this will help you the next time you get into a situation that will test you, and you will be able to push past that as well. Congrats!
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  10. #920
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    So....fig newtons in particular? Interesting.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

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