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Thread: The Bedrock Journal - ( Pebbles67) page 8

  1. #71
    geostump's Avatar
    geostump is offline Senior Member
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    Primal Fuel
    All I can say is WOW!!! Simply stunning from your before to current pics!!! Hell, you're hot already!!!

  2. #72
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    Thanks Georgette, you made my day.

  3. #73
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    Quote Originally Posted by Pebbles67 View Post
    Right now I'm only thinking about get under 200 lbs. At that point I will have cut my health risk significantly. CW says I should weigh 174 or less, but I am building lots of muscle in the gym so who knows. I'll let my body dictate where I land.
    Perfect! That's the spirit we should all aspire to.

    Quote Originally Posted by Pebbles67 View Post
    All of the above is very noble, nice sounding BS, but I remember what I looked and felt like the one time I weighed under 175. I was HOT. Sure, I would love to get back there.
    Yeah, I have to echo Georgette on this.

    Quote Originally Posted by Pebbles67 View Post
    Hell, It's just great to be alive and have a game plan for staying that way.
    Isn't it a strange feeling to be happy with where you're at, even while you're shooting for more? I know I often feel a bit surprised that I'm pleased with the journey, even while I'm focused on the destination.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  4. #74
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    I am so pumped today. I hit a new low weight, lost some inches and body fat - full report to follow tonight.

    Great day at work, caught up on my grades and finished the Progress Reports on my students. I feel like a "good teacher".
    Yesterday I was bad because I spent a lot of work time on MDA looking at beefcake pics of Patrick and Nachobrawler. ; )
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  5. #75
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    Quote Originally Posted by Pebbles67 View Post
    Yesterday I was bad because I spent a lot of work time on MDA looking at beefcake pics of Patrick and Nachobrawler. ; )
    I don't think you're the only one...

  6. #76
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    Weekly Weigh in:

    51 pounds lost.
    2 more inches, 40 total
    BF 36.9, -7% body fat total

  7. #77
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    Quote Originally Posted by Pebbles67 View Post
    Weekly Weigh in:

    51 pounds lost.
    2 more inches, 40 total
    BF 36.9, -7% body fat total
    Woohoo!!!! Congratulations!!!!!

  8. #78
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    That's fantastic!! Well done!

    Also, Nacho's the beefcake. I'm just beef jerky.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  9. #79
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    Gnawing on meaty steak bones left over from Mother's day. The only problem with doing this at work is that I need a toothpick before my next class.

  10. #80
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    Ugh, Weak workout at the gym. I'm so tired and over stressed this week. Even my friend/ trainer saw that I was obviously slacking, but then he said that sometimes we all need a break.

    I am going to bed early tonight. I'm such a big baby.

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