Wait a second, Canio, you're married!
I am loud, but our kids are sound sleepers. Or have great poker-faces.
Well it is sadly too rare, but does still happen
"We are what we repeatedly do, excellence then is not an act, but a habit"
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": doing my version of a 5:2 fast diet with real food.
Alright, you dirty dogs enough with the sex talk
Today is report day.
Wt.213.4 -.8 5 weeks binge free.
Yesterday my energy seemed good. I cut all supplements. Dairy and sweeteners except what is in the whey. We'll see if I notice a difference at work today under the same circumstances.
Last edited by Pebbles67; 10-24-2013 at 04:22 AM.