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Thread: The Bedrock Journal - ( Pebbles67) page 693

  1. #6921
    tomi's Avatar
    tomi is online now Senior Member
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    Primal Blueprint Expert Certification
    I've developed much better balance since doing the Barre3 - makes the yoga stances a lot more fun.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  2. #6922
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    Wt. 217.5 +1.1
    My first up weight after an UP day. I know this is normal and I did nothing wrong, but I don't have to like it.

    Today, I have my annual physical. I will get some new blood work. The yucky girl stuff will happen in September at my gyno annual, so today won't be too bad. I hope that I weigh less than last year. I want to impress the doc.

  3. #6923
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    I always have that thought when I visit the doc. It is funny because I usually weigh the same, even when I am so proud of myself for losing weight it usually gets me right back to where I was the last time I saw her. On a positive note, better that than heavier.

    p.s.you think it is bad to see the weight go up after an up day, wait till it happens after a down day!
    Last edited by demuralist; 08-07-2013 at 05:23 AM.

  4. #6924
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    Once you know what your usual Down-to-Up variation is, it may not bother you so much.

  5. #6925
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    3 weeks in, and I still have no discernible UD/DD pattern. Sigh. I do actually gain after a great DD. Sometimes I lose after an UD. Go figure.

  6. #6926
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    Hope your annual went well!

  7. #6927
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    I am like Ruth, my weight does not seem to directly reflect what I did the day before. It is why I need to chart on a graph, so that I can see the downward progress.

  8. #6928
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    My annual went fine. I was within 1 lb of last year's weight.
    TMI, I might have a silent UTI because my urine showed leukocytes and nitrates. They will culture it and get back to me.
    One great benefit of being on a DD is that I could get all of my blood testing done there including FBS. I'll have to remember that for next year.

    In other news, my washer died. $$$ Ugh!

  9. #6929
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    Sorry about the washer & I hope the UTI stuff clears up/is nothing.

    My parents' washer died a couple of weeks ago, they got it fixed, and then their dryer died! They have bad luck with appliances.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  10. #6930
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    had a friend whose washer just died and they got one super cheap from a big box store because it was a very old one, no features, just washed. It was under $50, delivered. Her hubs is a chatter and he was chatting with the clerk, and voila.

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